Home » postpartum care

postpartum care

This category features all about post partum changes, breast feeding and weight loss.

Postpartum Body Changes: What I Didn’t Expect After Birth (and How I Learned to Love Myself Again)

Postpartum Body Changes: What I Didn’t Expect After Birth (and How I Learned to Love Myself Again)

Becoming a mom is an incredible journey, but no one really prepares you for how your body and emotions will feel after giving birth. The postpartum period is full of surprises — some expected, some not. Before having my baby, I thought I’d bounce back quickly, maybe even look the same as before pregnancy. I […]

Postpartum Body Changes: What I Didn’t Expect After Birth (and How I Learned to Love Myself Again) Read More »

My Mom Weight Loss Journey: From 80kg to 65kg

My Real Mom Weight Loss Journey and How I’m Aiming for 65kg. Becoming a mom changed everything for me—my life, my priorities, and yes, my body too. Like many moms, I struggled with weight gain after pregnancy. At my heaviest, I was 80kg, and I honestly felt uncomfortable in my own skin. But over time,

My Mom Weight Loss Journey: From 80kg to 65kg Read More »

Scroll to Top